1 cup raw TigerNuts
4 seedless dates
4 cups water
In a high-speed blender, combine ingredients until smooth.
- 1-2 Tbsp. raw honey or maple syrup can be swapped for dates, if desired.
- For Strawberry TigerNut Milk, add 1 cup strawberries.
- For Chocolate TigerNut Milk, add 2 Tbsp. Vitacost Cacao Powder
- Use cold water for chilled milk.
Recipe from Vitacost
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