FRESH TIGERNUT MILK

INGREDIENTS

1 cup raw TigerNuts
4 seedless dates
4 cups water

DIRECTIONS

In a high-speed blender, combine ingredients until smooth.

Variations:

  • 1-2 Tbsp. raw honey or maple syrup can be swapped for dates, if desired.
  • For Strawberry TigerNut Milk, add 1 cup strawberries.
  • For Chocolate TigerNut Milk, add 2 Tbsp. Vitacost Cacao Powder
  • Use cold water for chilled milk.

 

Recipe from Vitacost



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